Balance is the desired point between two opposing forces. In most cases the two opposing forces are fun and work. It's healthy to have fun because it eases your mind and its necessary to work in order to make progress. Integrate these two forces into your daily routine, and you will be making progress at an impressive rate without being overwhelmed with pressure.
Anyway...
Check out these crazy freerunners out of London, England. They deffinately got this balance thing down pat. (The physical type.)
http://www.youtube.com/watch?v=dHy9W9LpvlQ
Picture credits go to Cloddy on Flickr. Check out his stream. He's got some sick photos.
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